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We are a brand new charity with decades of experience.

We’re on a mission to make exciting performing arts projects that make you feel good, find your inner performer and improve your mental health.

Imagine small stories which make you lean in to hear, huge arty raves to make you sweat, singing that connects you to your inner rock god, moving gently when you thought you wouldn't be able to get out of bed.


We believe that the performing arts can make you feel better, reduce mental health issues, and make you feel more connected to the people and world around you.

We’re so sure of this, we will be conducting research with world-renowned scientists and academics.


Everyone involved in running the charity has experienced improvements in their lives because of the performing arts, and we wanted to share those positives with others-with you.  


We are specialists in using Performing Arts techniques to aid mental health. We only work with professional artists who undertake our rigorous training.

Art forms include: Theatre, Music and Movement. 



Projects can be in Arts venues, community spaces, schools, outdoors, online.

Most of our projects are in the East of England right now but we have cunning plans for further afield.


Maybe you're a bit shy, maybe you're the life and soul of the party.

Our projects are for anyone who feels like they've lost their mojo or feel stuck in a rut or just wants to do something to feel better.

You don't need ANY experience in the arts, you don't need any equipment.



Our projects are growing by the day. From youth projects in North Essex to a men's mental health group in Norwich, our projects are both ambitious and inclusive. See below for more details. If you'd like to get involved in a project or work with us or establish a new project, feel free to get in touch, we love meeting and collaborating with new people!


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Information listed on the project
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good mood day info
A mum and dad and 2 children are smiling
men's music project in Norwich information
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    Charity number: 1201681

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